Preventive Health Checkups – Checkmate For Illness

Health, as defined by WHO, refers to the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. We, as individuals, are responsible enough to take care of our health. Preventive Health Checkups offer one such facility to keep ourselves intact.

This responsibility begins with an understanding of one’s health status and understanding all that our body tries to tell us. The best way to maintain our health is by getting Preventive Health Checkups. We know that “prevention is always better than cure”. These health checkups are ways to prevent deadly diseases.

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What defines Preventive Health Checkups?

We might feel that we are at the peak of our health but there can be some undetected danger. These Preventive Health Checkups plays a major role in identifying and minimising the risk of Non-Communicable Diseases(NCDs) at an early age. People often find about life-threatening diseases before it turns menace with the help of such checkups.

Research all over the globe has proven that it is more economical to invest in an annual Preventive Health Checkup rather than visiting a hospital only when an emergency strikes. Thus, spending a little on Preventive Health Checkups can prevent us from spending a lot during any medical crisis. Early detection and proper treatment combined together can endorse healthy living.

Why are Health Checkups necessary?

The way we get our vehicles serviced simply because we want to prevent any bigger damage in the vehicles, our body too requires regular medical checkups for detection of diseases.

The unhealthy lifestyles that we have opted for in the name of modernisation are adversely affecting our health. The rate of occurrence of various chronic diseases has shown an immense increase. People often suffer from cancer, several hormonal disturbances, mental disorders and much more. This makes Preventive Health Checkups important for every existing individual. Detecting a disease as early as possible will make the cure easy and uncomplicated. As the disease progresses it becomes difficult or maybe impossible, in some cases, to deal with it. Therefore, health checkups become important.

WHO states, timely assessment of diseases can help prevent 60% of them. It also suggests that the sole focus of all medical practices should be the introduction of preventive measures. Researches have also shown that countries where citizens maintain regular preventive health checkups have higher and better health statistics. Whereas, countries where citizens do not really pay attention to such health checkups.

Who needs Health Checkups the most?

On the basis of Age and Gender

Medical experts state that men and women above 30 and 40 years of age, respectively, must get Preventive Health Checkups done annually. This would prevent risks of several heart diseases, chronic diseases including cancer and various other lifestyle diseases. In case of a family history of diseases, it becomes significant to get such health checkups 5-10 years earlier than usual. Examples of these diseases include-

• breast cancer
• diabetes
• colon
• prostate
• high blood pressure and several others.

However, individuals of all age groups must get there health checked regularly. Preventive Health Checkups are necessary for each one of us and must be inculcated.

Basic Tests Include: Health Packages

All checkups include basic physical examination that includes-

• Checking proper working and conditioning of eyes, ears and mouth.
• Measurement of cholesterol level in the body
• Blood pressure check
• Urinalysis that provides information about the health of our kidneys and whether the excretory system is functioning well
• Skin test
• Fasting Sugar
• CBC test
• X-rays of various parts
• BMI
• Liver profile
• Kidney Profile
• Thyroid profile and a few others

Besides these basic tests, certain test also differs depending upon the age of people. Elderly go through certain tests that are different from that of younger individuals. These include breath exams, rectal exam, thyroid hormone test, dental exam, and so on.

This brings us to the end of this article. I hope readers get to know the importance of Preventive Health Checkups. They should now get themselves tested to stay healthy.

Popular Health Checkup Packages

Most of the labs and hospitals provide preventive health checkup. You can either contact any of the centres nearby or you can book an online home sample collection. Visit the following link to check the packages available online.

“It is health that is the real wealth.”

-Mahatma Gandhi

Reference

https://www.fortishealthcare.com/preventive-health-check-up